NOWATCH app at a glance
Metrics explained
- What is the Reactivity Monitor?
- Stress Duration, Recovery and Frequency
- Heart Rate metrics
- Sleep metrics
- Steps: How we measure them
- Motion: What does it measure
Features
- Check-in, Random and Prolonged Stress vibrations
- How does Activity tracking work?
- What are NOWATCH AI Insights?
- How does the Alarm feature work?
- How to log your Sleep manually
- How does Cycle tracking work?