Asleep metrics (moon icon)
Under the moon icon, you’ll find three main metrics:
Each metric has its own chart with bars representing the nights. Tap any bar to view detailed insights for that specific night. From there, you can also open a Sleep Summary for that night. Select the corresponding option below to learn more about what you’ll find in the Sleep Summary screen.
You'll also notice the stress-related chart at the top. Please keep in mind that this chart is part of your awake metrics, not your sleep data.
However, you can still see how your sleep relates to your stress. We look at your health through the lens of stress—so this view helps you understand how your activity and sleep impact your stress, and ultimately, how you feel.
Please note that you’ll find information icons (“i”) next to each metric — simply tap them to get more insights into what each one means.