Introduction to NOWATCH
Our mission is simple: to help you feel better by transforming stress from a challenge into a resource that can enhance your life.
We created a screenless, silent health tracker with research-grade sensors, and an app designed to help you without overwhelming you with gamification, scores, or addictive features.
Stress is not just a symptom to fix; it’s a resource. It keeps you engaged, motivated, and connected. Learning how your body reacts to stress is key to sustainable mental and physical health.
Everyday stressors like spilling coffee or running late are opportunities to learn how to recover and return to your Calm Zone—homeostasis. Your responses to these daily stressors cumulatively impact your long-term health.
What makes NOWATCH unique?
Personalised insight. NOWATCH creates a unique stress fingerprint based on your activity, mood, and heart rate, providing the most accurate reflection of how your body responds to stress.
The Stress Gauge is your key to understanding when and where you experience stress, how you react and recover from it, and what that means for your overall wellbeing. It tracks stress duration, frequency, and recovery to help you spot patterns tied to recurring triggers.
The subscription-free app offers access to evidence-based techniques such as breathing exercises and meditation to manage stress and learn to respond better to daily challenges.
When you feel better, the impact extends beyond yourself—it positively affects the people you love. By using NOWATCH to harness the power of stress and develop healthy response habits, you can benefit yourself and your loved ones today, tomorrow, and beyond.
Embrace the power of stress with NOWATCH and take a proactive approach to your health. We are here to support you every step of the way. Let's make life feel better, together.
You own your data. We will never sell your data.