Intentions Feature
The Intentions tab in the NOWATCH app offers short, actionable exercises that require no equipment and can be done anywhere.
We are expanding the collection to include 4 intentions:
Harness Stress
Boost Energy
Feel Positive
Return to Calm
You’ll also find the option to start an Open Session, allowing you to observe real-time changes in your HRV and gain insights into how various activities influence your well-being.