Daily & Weekly Reflections Feature
The Reflections feature is built as a companion to encourage and support you in reflecting on your day and data, helping you take control of your health.
The feature aims to transform your data into insightful, relatable, and personal Daily and Weekly reports.
The Daily reflection concerns data from the current day. Weekly reflections are a step towards helping you identify longer-term trends.
The feature leans heavily on scientific literature to provide relevant, evidence-based insight and offer advice on topics that matter to you. Apart from their focus, you control the tone and length of reports.
Select your OS below to learn how to set up and customise Reflections.
