Navigate to the Sleep chart
NOWATCH tracks your sleep. To see the Sleep chart,
In the NOWATCH app,
Tap the Overview tab.
Optionally, use the date selector to navigate to a past date.
Tap the Sleep tile to explore a sleep session.
You can see the distribution of sleep stages and compare their quality and length to another day or week.
Use the Day/Week buttons on the top to switch between Day and Week views.